Love Aadam's approach to writing and his site physiqonomics is just brilliant.
Your body is pretty good at regulating your body weight, and while it’s completely happy with you getting fat, it doesn’t take too well to you losing fat. This is why even when you’re being diligent with your calorie deficit you may find your fat loss has come to a standstill.
Don’t worry though, I got you. Here are 8 reasons you’re not losing fat even when eating in a calorie deficit.
Another useful guide from the Social Media Examiner.
How Lead Generation Ads Work
Facebook and Instagram lead generation ads are designed to deliver email addresses directly to your database. Unlike other ad types, lead ads include a contact form for people to fill out if they’re interested in your product or service.
Facebook pre-populates the lead form with user information they already have. Because the ad does most of the work of filling in the data, users are more likely to complete the form, delivering you a new lead.
After leads are captured, Facebook lets you download them manually or you can connect to a CRM such as MailChimp or Salesforce.
To the casual observer, it is chaos; commuters packed shoulder-to-shoulder amid the constant clatter of arriving and departing trains. But a closer look reveals something more beneath the surface: A station may be packed, yet commuters move smoothly along concourses and platforms. Platforms are a whirl of noisy activity, yet trains maintain remarkable on-time performance.
Rail stations, whether in Japan or elsewhere, are also great places to see “nudge theory” at work. Pioneered by behavioral economist Richard Thaler, who was awarded the 2017 Nobel Memorial Prize for his work, and Harvard Law School professor Cass Sunstein, the theory posits that gentle nudges can subtly influence people towards decisions in their own (or society’s) best interests, such as signing up for private pension schemes or organ donation.
When it come to passenger manipulation, what sets the stations of Japan apart from their counterparts is both the ingenuity behind their nudges and the imperceptible manner in which they are implemented. Japan’s nudges reflect a higher order of thinking.
Japan has one of the highest suicide rates among OECD nations, and often, those taking their own lives do so by leaping from station platforms into the path of oncoming trains, with Japan averaging one such instance each day.
Operating on the theory that exposure to blue light has a calming effect on one’s mood, rail stations in Japan began installing these LED panels as a suicide-prevention measure in 2009. They are strategically located at the ends of each platform—typically the most-isolated and least-trafficked area, and accordingly, the point from which most platform jumps occur.
According to a study by researchers at the University of Tokyo published in the Journal of Affective Disorders in 2013, data analyzed over a 10-year period shows an 84 percent decline in the number of suicide attempts at stations where blue lights are installed.
“In our age, everyone is used to refreshing Twitter streams and Facebook feeds, [so] there’s something nice to feeling like you’re slowing down the pace of info that’s coming your way.”
“Journalists and publications are looking for other ways to reach their audience, and we believe you can do that in a truly meaningful way with newsletters.”
In 2014, The Atlantic’s Alexis Madrigal described email as a “tremendous, decentralized, open platform on which new, innovative things can [be] and have been built”—”an exciting landscape of freedom amidst the walled gardens of social networking and messaging services.
To help you identify what's effective and what's not, we've listed out 31 examples of CTAs that totally rock. These call-to-action examples are broken out into three categories:
- Simple and effective CTAs
- CTAs with great call-to-action phrases
- CTAs that balancing multiple buttons on one page
Lots of good examples (well 31!) of Call's-to-Actions that actually work from Hubspot.